"Venting" often gets a bad rap.
Even though many people see "venting" as an inherently negative thing, knowing how to vent effectively can actually be an effective way of reclaiming and reconnecting with yourself.
Sometimes, venting is just a pathway to something deeper, and we understand it as a step on our awareness journey.
Other times, we just want to process our experiences out loud with someone who will listen.
Either way, learning how to vent effectively is actually a critical skill to learn so that we can process our experiences in healthy ways without harming others along the way.
In this week's episode, we focus on two main themes:
If you're enjoying my "Conversations From the Heart" podcast, please consider rating and reviewing my show! This makes it easier for me to support more people just like you have the kinds of connected conversations with themselves and others that enrich our relationships.
Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." That way, I can know exactly what you loved most about the episode!
Also, if you haven’t done so already, please follow this podcast. That way, you'll never miss an episode!
—
Thank you for tuning in. Remember to subscribe so you get notified when I publish an episode weekly.
Here are more ways to connect with me:
"Venting" often gets a bad rap.
Even though many people see "venting" as an inherently negative thing, knowing how to vent effectively can actually be an effective way of reclaiming and reconnecting with yourself.
Sometimes, venting is just a pathway to something deeper, and we understand it as a step on our awareness journey.
Other times, we just want to process our experiences out loud with someone who will listen.
Either way, learning how to vent effectively is actually a critical skill to learn so that we can process our experiences in healthy ways without harming others along the way.
In this week's episode, we focus on two main themes:
If you're enjoying my "Conversations From the Heart" podcast, please consider rating and reviewing my show! This makes it easier for me to support more people just like you have the kinds of connected conversations with themselves and others that enrich our relationships.
Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." That way, I can know exactly what you loved most about the episode!
Also, if you haven’t done so already, please follow this podcast. That way, you'll never miss an episode!
—
Thank you for tuning in. Remember to subscribe so you get notified when I publish an episode weekly.
Here are more ways to connect with me: