Conversations from the Heart

#42 - What to Do When Your Boss Criticizes You

May 16, 2024 Yvette Erasmus Season 1 Episode 42
#42 - What to Do When Your Boss Criticizes You
Conversations from the Heart
More Info
Conversations from the Heart
#42 - What to Do When Your Boss Criticizes You
May 16, 2024 Season 1 Episode 42
Yvette Erasmus

It can be hard to enjoy work f you're in a power up/power down situation with a boss who consistently criticizes you.

It is especially challenging if you don't trust the perspective that your supervisor has.

In today's mini-episode, we discuss strategies for handling criticism at work in ways that build understanding and reduce tension.  

Although a clean and tidy resolution may not always be possible, it is an option to go to bat for yourself and your needs, while also actively listening to what your boss offers.

In this episode we explore:

  • 4:34  My boss' criticism feels like a way to control me
  • 5:58  Her criticism tells you about her, not about you
  • 10:42  Personalizing - not generalizing - impact
  • 13:42  Reflecting her to her
  • 14:09  Sitting in the tension of two perspectives

Thank you for tuning in. Remember to subscribe so you get notified when I publish an episode weekly.

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Show Notes

It can be hard to enjoy work f you're in a power up/power down situation with a boss who consistently criticizes you.

It is especially challenging if you don't trust the perspective that your supervisor has.

In today's mini-episode, we discuss strategies for handling criticism at work in ways that build understanding and reduce tension.  

Although a clean and tidy resolution may not always be possible, it is an option to go to bat for yourself and your needs, while also actively listening to what your boss offers.

In this episode we explore:

  • 4:34  My boss' criticism feels like a way to control me
  • 5:58  Her criticism tells you about her, not about you
  • 10:42  Personalizing - not generalizing - impact
  • 13:42  Reflecting her to her
  • 14:09  Sitting in the tension of two perspectives

Thank you for tuning in. Remember to subscribe so you get notified when I publish an episode weekly.

Here are more ways to connect with me: