Conversations from the Heart
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.
Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
Conversations from the Heart
#44 - The Sweet Spot Between Giving and Receiving
In this week's mini-episode, we delve into the needs that can be met when our family steps up to contribute to our lives in meaningful, important ways, and the loneliness and grief that can occur when they are no longer willing to help.
We discover:
- 2:53 My brother-in-law doesn't want to help me anymore and my feelings are hurt
- 7:30 A script for checking things out
- 11:27 Ways to honor freedom and choice
Join me this summer for my Holding Hope and Truth Over Comfort Mini-Workshops. We'll explore strengthening and centering hope, and choosing truth over comfort.
For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
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