Conversations from the Heart
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.
Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
Conversations from the Heart
#82 - When Relationships Disappoint Us
In this week's episode, both questions focus on the theme of disappointment, and how to work with people and relationships that leave us wanting. We discuss:
1:03 Opening comments
7:01 I just found out my friend got married and I wasn't invited
16:28 Avoidant vs. anxious attachment styles
22:18 Role play: What would you say if you could?
32:14 I want an unconditionally loving relationship and I am always disappointed
43:19 Not all our needs must be met by one person
If you're looking for a high caliber small group where you can deepen your practice and really live into the principles of compassion, non-violence and relational presence, apply for The Mentorship Circle, which will begin November 2nd. It will be three hours every month of advanced teaching, deep discussion, and practical integration. Learn more here.
For ongoing practice and deeper learning, join my monthly membership program. You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.
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