Conversations from the Heart
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.
Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
Conversations from the Heart
#86 - How Deep Presence Leads to Self-Discovery
What happens when we truly listen? Not just to respond, but to create space for deeper self-awareness? This rich and layered conversation with Patrice shows how connection-based, collaborative listening results I moving beyond her initial questions into a profound self-discovery process.
By gently reflecting, naming patterns, and holding space, we allow the layers of meaning to emerge organically--leading to clarity and self-trust.
Listen in as we explore:
- How our initial questions often point to deeper truths we haven't fully named yet.
- The role of reflective listening in helping someone find their own answers
- Why deep, presence-based conversations create lasting transformation
- How to listen in a way that fosters connection instead of fixing or advising
Looking for a conversation that honors both depth and autonomy? Listen in now.
Key moments:
- 1:39 Opening thoughts
- 3:03 I want to break a familiar pattern of seeking connection with those who can't offer what I need.
- 10:10 Noticing the presence of both grief and hope
- 17:30 Closing thoughts
Feeling overwhelmed with the current state of the world? You're not alone, and I can help. Join me this summer as I host my Inner Grounding Summer Series. We'll explore strengthening inner sovereignty, centering hope, and choosing truth over comfort.
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